“This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.”
― Marion Woodman
Group Work:
(inspired by ancient traditional tantra, neo-tantra, somatics, yoga & modern psychology)
Individual Work:
individuals who are ready to dive into their inner feminine (available to ALL bodies)
Published Books:
The Divine Feminine Journal is available NOW —> Order today!
This self-guided journal is designed for YOU to discover and deepen into your Divine Feminine energy.
It is an offering from my deepest heart! Enjoy!
Core aspects of my work:
Mindfulness - capacity to self-observe, to slow down, to be with sensations and experience; informed by the Hakomi Method, meditation practices, Somatic Experiencing
Pleasure - Positively-oriented pleasure, breaking barriers to pleasure in the body, facing fears of pleasure, learning to heal from negatively-oriented pleasure
Listening - Deep stillness, quiet, spontaneous recognition of truth
Embodiment - literally FEELING your body from the inside out. A small but radical shift. Owning your skin. Safely & gently feeling your emotions. Getting out of your head!
Joy - Causeless joy of spirit, the bubble from within :)
Play - Let it all go sometimes!! We stress out too much.
